Amount of Lysine in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Baked Products
In 100 g (Grams) of Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) there is 0.177 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry).
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
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3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) is a type of Baked Products. The most significant nutrients in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) are listed below.
Water
|
27.1 g
|
27.1%
|
Energy (calorie)
|
371 kcal
|
|
Energy (joule)
|
1552 kJ
|
|
Protein
|
5.4 g
|
5.4%
|
Total lipid (fat)
|
18.5 g
|
18.5%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
47.8 g
|
47.8%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
89 mg
|
0.09%
|
Potassium, K
|
83 mg
|
0.08%
|
Sodium, Na
|
354 mg
|
0.35%
|
Zinc, Zn
|
0.54 mg
|
|
Copper, Cu
|
0.065 mg
|
|
Manganese, Mn
|
0.253 mg
|
|
Vitamin C, total ascorbic acid
|
3.9 mg
|
|
Thiamin
|
0.065 mg
|
|
Riboflavin
|
0.092 mg
|
|
Nutrients in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)